BodyCentric

BodyCentric is a mind-body wellness practice in McHenry led by owner Seth Anne Snider, a Transpersonal Psychotherapist, Registered Kinesiotherapist and Cancer Exercise Specialist. It offers one-on-one wellness sessions for people dealing with illness, injury, pain or restricted mobility who want to reconnect how the body moves with how it feels.

How Sessions Work

BodyCentric has been operating since 1991. Sessions focus on how your body functions and feels, and they combine education, bodywork, movement and therapy. The practice treats movement as fundamental, so the work is aimed at easing pain and restriction while helping you understand what your body is doing and why.

Because Seth Anne Snider is trained in transpersonal psychotherapy, sessions can also address the psychological and spiritual sides of physical change, along with a person's history and surroundings. That makes the practice a fit if you are recovering from cancer treatment or a long illness and want support that looks past one sore muscle.

Before You Go

Sessions are arranged by contacting the practice directly, so reach out to talk through your goals before booking.

Call Us!

• Website
• (203) 727-7359
• Facebook